What Will I Find in a Drained River? (WARNING: Water Rising)

Tips For Shopping For Swim Suits

There are many different styles of swim suits and shoppers will generally know which they want. Many ladies, especially those who wear larger sizes, have a hard time finding a nice bathing suit. The first sign of summer is often dreaded by them. Several tips in shopping swim suits comprise the following:

Swimming Lessons – How to Swim Freestyle

As you begin taking swimming lessons you are going to learn a number of different strokes. There is the breaststroke, butterfly stroke and the backstroke. When taking swimming classes, one of the first strokes you will learn is freestyle swimming. This is a swim style that most swimmers chose to swim front crawl because it is the fastest technique, but there are no real regulations on how it should be swam.

Infant Swimming

How early should you allow your baby to go into the pool? Most people want to share the joy of swimming with their child as soon as possible. However, is that good for the child? There are conflicting opinions.

Swimming Lessons – How to Swim The Breaststroke

The breaststroke is sometimes viewed as the most difficult stroke to learn. It involves a great deal of strength and energy from your legs and arms throughout the entire process. The amount of strain and effort you put into this stroke will depend on if you are looking for a casual swim or if you are competing in races.

Swimming Lessons – How to Swim The Butterfly

One of the more difficult strokes and certainly the most tiresome in the water is the butterfly stroke. By whipping your legs together and stroking both of your arms simultaneously and symmetrically, you can glide through the water with this stroke. Although it is fairly complex, swimming lessons can teach you everything you need to know.

Swimming Lessons – How to Swim Backstroke

Doing the backstroke in the water can be a relaxing and smooth swim if you understand how to do it correctly. With swimming lessons, you should have no problem perfecting the motions and proper technique.

She's Back and Proving That Age is Just a Number

Last summer at the Beijing Olympics a 41-year-old swimmer, Dara Torres, stunned the world by winning three Silver Medals in a sport where 25 is considered old. Most would think that at her age, we'd seen the last of her as an elite competitive swimmer, but guess what! She's BACK!

Avoiding Dehydration While Swimming

Swimming is one of the best ways to spend your summer vacation. There is nothing like hopping into the nice cool water on a super hot day. There are dangers however that you need to be aware of before heading to the local pool. One of the biggest threats (and most silent) is dehydration.

Learning to Swim

Swimming is a great sport that can be enjoyed by people of all ages, fitness levels and backgrounds. If you are lucky enough to learn to swim at an early age, you will be even better off. By learning when you are a small child, you are able to conquer fears much easier than as an adult, and sometimes, you won't even develop the fears at all. Depending on at what age you learn, and what your ultimate goal is in the world of swimming, your training will be very different. Swim teachers and coaches are tasked with finding the best way to relate to their students and developing a teaching style that fits each students needs and learning styles.

Ten Tips to Swimming Success

Swimming is a great way to stay in shape. Not only does it work all the major muscle groups, it can also be done year-round. If you're going to take the time to swim, however, you might as well get the most out of it you can. Here are ten tips to help improve swim workouts.

How to Put on a Swim Cap

Swim caps have become very popular over the last twenty years. They not only allow casual swimmers to keep their expensive hair styles dry, but increase swimming performance as well. Unfortunately, many people do not get the maximum available advantage from their swim caps because they do not put them on properly.

Swim For Your Health

Would you like to build muscle and burn fat while not breaking a sweat? Then swimming is for you! Swimming (laps generally, however water aerobics is increasing in popularity) is one of the best aerobic exercises you can do for your body. Not only is it healthy and fun, but because of equal density between your body and the water surrounding it, there is much less stress on your joints then in a normal workout routine. This fact makes swimming an excellent source of exercise for the elderly and those with disabilities.

Kinds of In-Ground Swimming Pools

Think of a situation, you are coming back to home at the end of a day. You are tired and need immediate relief and relaxation. What will you do? Seek a massager and spend a lot of money to relive your tensions and worries! Not every time, you can afford to get relaxation by engaging a personal massager…

Swimming For Health

For many people, swimming can be a great way to get fit, lose weight, and add fitness to their daily routines. While we don't all have the luxury of living in warm climates where outdoor community pools are available all year, for those of you who are heavier, have joint pain or other joint issues, or suffer from chronic pain or have a bad back, moving your body and getting fit might only be accomplished with a great deal of discomfort.

Lap Pools – The Advantages

If your body just can't take the pounding that running, jogging, and other exercises do on your body, then you really should consider swimming as your main exercise. And, now with some great new improvements and inventions in lap pools, swimming laps can even be easier and more convenient than ever. Before we can talk about which lap pool is best for you, you need to realize one key point: that swimming laps really is one of the best exercised that you can do.

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